This is quick and easy and goes well with piles of mashed potatoes. It makes 2 big portions for people with big appetites.
Dice the onion and fry in the olive oil til soft. Add the diced mushrooms and cook for approx 5 mins. Add the diced red pepper, crushed garlic, good dash soya sauce and ground pepper to taste, and cook for a further 5 mins.
Roll out the puff pastry and cut into two 7 inch squares. Place half the mushroom filling in the middle of each square and fold into a parcel.
Place on an oiled tray with the fold facing down and cook in a hot oven til brown (approx 10 to 15 mins).